Index of Gymnastics
Splits Articles

 

The gymnastics splits are an important and intrinsic part of gymnastics, but there are some young athletes who enjoy the stretching part of gymnastics less than anything else. Below are some articles to help your gymnast to master this basic and essential skill.

1. With stretching, it is good to have your goal broken into smaller, more easily achievable goals. This article gives some guidance on how to break the goal of gymnastics splits into easily achieved stages.
2. Some young gymnasts may become discouraged and believe they will never do the splits for gymnastics, but with the right direction and ample perserverence, you daughter will do them.

 

What type of gymnastics parent are you? Are you a.. Type 3? I hope not. Type 2? You can do better. Type 1? Congratulations, your child is very lucky to have you as their parent. Click here to discover which type of gymnastics parent you are and what you can do about it